Dua Lipa’s Weight Loss: Mindful Eating is the Way of Life

 Her powerful vocals and mesmerizing body stuns the world. For Dua Lipa, weight loss is about eating right and maintaining the right exercise routine.

Amongst the singers in the current generation, Dua Lipa has surely made a name for herself. She has a unique singing style, and her vocals are very powerful. Dua Lipa always ensures she creates a powerful stage presence that leaves her audience asking for more. However, the lockdown fell heavy on her as well. She admitted to gaining approximately 16 pounds of weight which was not ready to come off. But, the New Rules singer did not give up and was back in shape before her live performance. Read on to learn about the Dua Lipa weight loss journey and the diet plan she follows to stay in great shape.


Who is Dua Lipa?

Dua Lipa is a British singer. She is also a songwriter and model. Dua was born in London in 1995 and celebrated her birthday on August 22. Lipa's father, singer Dukagjin Lipa, was her idol, and she grew up with his songs. Her name means "love" in Albanian. But she was not very fond of it initially. She gradually liked her name and did not change it to enter the industry. She began her music career at 14. Dua took to YouTube and sang songs by other artists. Warner Music Group signed her in 2015, and she released her first single soon after. In December 2016, a documentary about Lipa was commissioned by The Fader magazine, titled See in Blue. She gained international fame with her debut self-titled studio album, "Dua Lipa," released in 2017. The album churned out several hit singles, including "New Rules," "IDGAF," and "Be the One," and earned her critical acclaim and commercial success.


Her music style is a blend of pop and dance. Having the Dua Lipa body is a dream for every girl. She is also known for her powerful vocals. She also has a captivating and charismatic stage presence. Dua Lipa has received numerous awards and accolades, including Grammy Awards and Brit Awards, and has become one of her generation's most prominent and successful pop artists.


Dua Lipa’s Weight Loss Journey

Dua Lipa is one celebrity who looks fabulous any time of the day. But, she, too, gained weight during the lockdown and admits to having binged on food. The "Levitating "singer admits to losing 15 odd pounds before a live performance to look in shape and captivate the audience with her charm. She had to wear a two-piece for the event, and the silhouette had no extra flab. She keeps active and follows a strict diet plan to ensure she does not gain weight post her performance. For Dua Lipa, height and weight corporations have always been perfect.

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